Daily+Nutritional+Needs

Daily Nutritional Needs for Children

Below are the average Daily Nutritional Needs for children. It is important for you to remember that they are averages. That means your needs are influenced by how much exercise you get, your health, and other factors. Remember that if you are worried about how much you are eating, or whether it is the right sort of food, talk to an adult you trust for more information.



Source: Amercian Heart Association. Retrieved from []

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